How to Estimate Time for Projects

Published on March 26, 2025 • 17 min read
← Back to Blog

"How long will this take?" The question every project manager dreads. Get it wrong, and you're explaining delays to angry stakeholders. Get it right, and you're a hero who delivers on time.

Project estimation is notoriously difficult. Studies show most projects run 20-50% over their original estimates. But poor estimation isn't inevitable—it's a skill that can be learned and improved with the right techniques.

This comprehensive guide teaches you proven methods for accurate project time estimation, from basic techniques to advanced strategies used by top project managers.

Why Estimates Are Usually Wrong

Problem #1: Planning Fallacy

Humans systematically underestimate how long tasks will take. Even when we know this bias exists, we still fall victim to it. We plan for the best-case scenario, not the realistic one.

Problem #2: Unknown Unknowns

You can plan for known risks. But unexpected issues—the "unknown unknowns"—derail even good estimates. And there are always unknown unknowns.

Problem #3: Scope Ambiguity

"Build a website" could mean anything from a 5-page brochure site to a complex e-commerce platform. Vague requirements lead to wildly inaccurate estimates.

Problem #4: Pressure to Quote Low

Business pressure pushes toward optimistic estimates. "If we quote 100 hours, we won't win the contract. Quote 60 hours." Guess what? It still takes 100 hours.

Problem #5: No Historical Data

Without data from past projects, you're guessing. "I think this will take 40 hours" based on... what exactly?

Estimation Techniques

Technique #1: Bottom-Up Estimation

How it works:

  1. Break project into smallest possible tasks
  2. Estimate each task individually
  3. Sum all task estimates
  4. Add contingency buffer

Example:

Project: Build Marketing Website
  • Planning & Requirements: 8 hours
  • Design:
    • Homepage design: 12 hours
    • Interior pages (4 pages × 4 hours): 16 hours
    • Revisions: 8 hours
  • Development:
    • Setup & configuration: 6 hours
    • Homepage build: 10 hours
    • Interior pages: 20 hours
    • Contact form: 4 hours
    • Responsive adjustments: 8 hours
  • Content: 12 hours
  • Testing & QA: 8 hours
  • Revisions & tweaks: 10 hours

Subtotal: 122 hours

Contingency (20%): 24 hours

Total Estimate: 146 hours

Pros:

  • ✓ More accurate than high-level guesses
  • ✓ Reveals overlooked tasks
  • ✓ Creates detailed project plan

Cons:

  • ✗ Time-consuming to create
  • ✗ Can miss "unknown unknowns"

Technique #2: Analogous Estimation

How it works:

Use historical data from similar past projects. "Last three similar projects took 80, 95, and 110 hours. This one should be similar—estimate 100 hours."

Pros:

  • ✓ Fast
  • ✓ Based on actual data, not guesses
  • ✓ Good for early estimates

Cons:

  • ✗ Requires historical data
  • ✗ Assumes projects are truly similar
  • ✗ Less detailed than bottom-up

Build Historical Data for Better Estimates

TrackLabs tracks actual time vs. estimates on every project. Build a database of real project data to improve future estimates.

Try Free for 2 Days →

Technique #3: Three-Point Estimation

How it works:

Instead of single estimate, provide three:

  • Optimistic (O): Best-case scenario, everything perfect
  • Most Likely (M): Realistic middle ground
  • Pessimistic (P): Worst-case scenario, Murphy's Law applies

Calculate expected estimate:

Expected = (O + 4M + P) / 6

Example:

  • Optimistic: 60 hours
  • Most Likely: 80 hours
  • Pessimistic: 120 hours
  • Expected: (60 + 320 + 120) / 6 = 83 hours

Pros:

  • ✓ Accounts for uncertainty
  • ✓ More realistic than single-point estimates
  • ✓ Provides range for stakeholders

Technique #4: Expert Judgment

How it works:

Consult people who have done similar work. Their experience provides calibrated estimates.

Best practices:

  • Ask multiple experts, not just one
  • Have them estimate independently (avoid groupthink)
  • Discuss differences in estimates
  • Average or use median of estimates

Technique #5: Planning Poker (Agile)

How it works:

  1. Team reviews task/story
  2. Each person selects estimate (using cards with numbers)
  3. Everyone reveals simultaneously
  4. Discuss differences, especially outliers
  5. Re-estimate until consensus

Pros:

  • ✓ Gets team buy-in
  • ✓ Surfaces different perspectives
  • ✓ More accurate than single person estimating

The Estimation Process

Step 1: Define Scope Clearly

Vague scope = inaccurate estimates. Be specific:

Instead of: "Build a website"

Say:

  • 5-page responsive website (Home, About, Services, Blog, Contact)
  • Contact form with validation
  • Blog with 3 post templates
  • Mobile responsive
  • Browser testing (Chrome, Firefox, Safari)
  • Does NOT include: E-commerce, user accounts, custom functionality

Step 2: Break Down the Work

Decompose project into tasks. Smaller tasks = easier to estimate accurately.

Rule of thumb: Individual tasks should be 4-16 hours. Anything larger, break down further.

Step 3: Estimate Each Task

Use one or more techniques above. For important projects, use multiple methods and compare.

Step 4: Add Contingency Buffer

Always add buffer for unknowns:

  • Low risk project: 10-15% buffer
  • Medium risk: 20-30% buffer
  • High risk/uncertainty: 40-50% buffer
⚠️ Warning: Don't call it "buffer" or "padding" to stakeholders—they'll try to cut it. Present the final number as your estimate, buffer included.

Step 5: Review and Validate

Before finalizing:

  • Have team review estimates
  • Compare to similar past projects
  • Sanity check: Does this feel reasonable?
  • Identify risky assumptions

Step 6: Present Range, Not Single Number

Instead of: "This will take 100 hours"
Say: "This will likely take 90-110 hours, with 100 hours being most probable"

Ranges are more honest and set better expectations.

Improving Estimates Over Time

Track Estimates vs. Actuals

For every project:

  • Record initial estimate
  • Track actual time spent
  • Calculate variance
  • Analyze why estimates were off

Example log:

ProjectEstimateActualVariance
Website A80 hrs95 hrs+19%
Website B75 hrs110 hrs+47%
Website C100 hrs105 hrs+5%

Pattern: We consistently underestimate websites by 20-30%. Adjust future estimates accordingly.

Identify Your Biases

Common patterns to watch for:

  • Optimism bias: Always underestimating?
  • Anchoring: First number mentioned influences final estimate?
  • Recency bias: Latest project overly influences estimates?
  • Scope creep blindness: Forgetting that scope always grows?

Common Estimation Mistakes

Mistake #1: Forgetting Non-Work Time

Estimating 80 hours of work but scheduling over 2 weeks? People don't work 40 focused hours per week. Account for meetings, email, breaks, context switching.

Mistake #2: No Buffer

Estimates assume perfect conditions. Reality is messy. Always add buffer.

Mistake #3: Ignoring Dependencies

Task A takes 10 hours, Task B takes 10 hours. But B can't start until A is done. Calendar time ≠ work time.

Mistake #4: Not Involving Team

PM estimates in isolation. Team knows the reality of implementation better than anyone. Get their input.

Mistake #5: Treating Estimates as Commitments

Estimates are predictions, not promises. As you learn more, estimates should update. Don't cling to wrong initial estimate just because it was first.

Advanced Tips

Use Reference Class Forecasting

Instead of estimating from scratch, look at how long similar projects actually took. Your new project is probably similar to past ones.

Estimate in Ranges

"50-70 hours" is more honest than "60 hours." Ranges acknowledge uncertainty.

Update Estimates as You Learn

Initial estimate based on limited information. As project progresses and you learn more, update estimates. This isn't failure—it's intelligence.

Distinguish Effort from Duration

40 hours of effort might span 2 weeks of calendar time (due to part-time allocation, dependencies, etc.). Be clear which you're estimating.

Account for Team Experience

Senior developer: 20 hours
Junior developer: 40 hours
Same task, different time. Know who's doing the work.

Conclusion

Perfect estimation is impossible. The future is uncertain. But systematic estimation techniques dramatically improve accuracy.

Key principles:

  • ✓ Break work into small pieces
  • ✓ Use historical data when available
  • ✓ Add appropriate buffer
  • ✓ Involve the team
  • ✓ Track estimates vs. actuals
  • ✓ Learn from past projects
  • ✓ Update estimates as you learn

Start applying these techniques today. Your estimates won't be perfect, but they'll be better. And "better" is the difference between projects that succeed and projects that fail.

Learn from Every Project

TrackLabs tracks estimated vs. actual time on all projects. Build a database of real data to make your estimates more accurate.

Start Free Trial →
← Back to Blog